After the incredible success of our 40-day meditation journeys this past year, I’m excited to invite you to begin 2025 with a new devotional practice. This journey will beautifully extend the themes explored in the Heartspace Solstice Workshop, continuing our focus on creating from the heart.
2025 is a Year of Building and Creativity!
In numerology, 2025 is a year marked by the energy of creation, building, and manifesting our visions into reality. It’s a time to lay strong foundations for what we want to grow—both in our personal lives and the world around us. This meditation journey is designed to help you align with that energy, giving you the tools to tap into your creative power and focus on what truly matters.
We’ll join together online on January 1st with a live group practice to set the tone for our journey. After that, you’ll receive a practice video to guide you through the meditation for the rest of the 40 days, so you can fit it into your schedule in a way that works best for you.
To keep us connected and motivated, we’ll have:
Weekly check-in calls to share progress and inspiration.
A supportive WhatsApp group to stay in touch, ask questions, and celebrate milestones.
A curated playlist of inspiring music and mantras to fuel our creative flow.
What are you ready to create? What are you calling into your life?
Let’s make it happen!
Start date: Wednesday 1st January (Introductory Zoom call 7 – 8.30 pm)
Closing date: Sunday 9th February (Closing session Zoom call 7 – 8.30 pm)
Location: Online via Zoom
Sliding Scale Exchange: £44 / £55 / £66
*The introductory call will be recorded so, if you are unable to attend and would like to start your journey a few days later, please drop us a message.
To start your journey, sign up for via the link above and you will be sent a zoom link for our opening circle and further details.
The Practice
Each day, we’ll dedicate 20 minutes to a combination of Kundalini exercises and the transformative Laya Yoga Meditation. If you’ve practiced this with me before, you know its power to elevate your mood, deepen your intuition, and keep your spirits high despite life’s challenges.
This meditation helps you tap into your creativity, focus on what truly matters, and release what no longer serves you, while staying grounded in your purpose. By staying committed to this practice, you’ll feel more aligned with your soul’s voice and ready to create meaningful change in your life.
Why a 40-Day Practice?
Every New Year, we dream big, setting intentions and resolutions to transform our lives. But as the weeks pass, that initial motivation often fades, and our goals drift out of reach. Sound familiar?
This is where a 40-day practice can make all the difference.
In Kundalini yoga, 40 days symbolises transformation—a powerful timeframe for rewiring habits, releasing old patterns, and cultivating lasting change. Through daily devotion, we create momentum, not just for a single goal but for a holistic shift in how we show up for life.
This is not about perfection or quick fixes; it’s about building consistency, aligning with your heart, and creating a life that reflects your true priorities.
What you’ll gain
A deeper connection to your intuitive guidance.
Creative inspiration and clarity about your true priorities.
Tools to sustain high spirits and navigate challenges with grace
A supportive structure to stay consistent and committed to your growth.